HERO CHALLENGE
September 17, 2022
12 hour Hero Challenge! 12 Hero Workouts in 12 hours
Cost: $40 per team (teams of 4) and we will take donations for the entire day.
Charity Details: House of Heroes CT
HOH CT was started by Bill May's father who passed away from cancer in 2016. Bill May is a current member and normally attends
the 9:30am class. Bill’s father was a member before and during his initial diagnosis. The charity helps veterans with free home repairs.
(all proceeds raised goes to House of Heroes CT).
Details: Start time September 17th at 7am and Finish time 11pm
(workouts run from 8am to 8pm)
Where: CrossFit Wallingford 340 Quinnipiac St, Wallingford, CT 06492
Format: It will consist of teams of four and each team will perform a hero WOD each hour for 24 hours. Each team can choose how they break up the workout for example each of the 4 members can do part of the WOD or some team members can rest and do the next WOD. You can do all 24 hours or only part. We will have a sign up sheet at the gym and you can sign up for a specific time frame.
It will be open to people outside the gym, but our members will get first choice.
Sign Up: Email Rob
LIVE STREAM LINK
www.facebook.com/CrossfitWallingford
